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Health library

This medicine can reverse an opioid overdose

Carrying the medicine is a good idea if you have family or friends who are at risk for an opioid overdose. Find out who's at risk and what else you need to know if you carry the medicine.

Is happiness as simple as moving more?

Researchers looked at 23 different studies to better understand how physical activity can boost happiness.

Babysitters don't always put baby to sleep safely

A new study suggests caregivers sometimes place babies in unsafe sleeping conditions. Make sure your babysitter knows the drill.


Health tip

Exercise and arthritis can (and do) go together

Is arthritis keeping you away from exercise? See this graphic filled with exercise options that are easy on your joints.

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Featured health tools

Alcohol assessment

Do you have a drinking problem?

Assess your alcohol use

Treating sports injuries

The R.I.C.E method is a good first treatment for mild sprains or strains.

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Foot health problems

Learn how to spot, prevent and treat common foot health problems.

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