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lieve all lives should be filled with health and well-being. That each person can have the knowledge to make the best and healthiest choices for themselves and their families. With access to care and services that make acting on these choices easy. And personal attention from people who pay attention, understand your frustrations and work to eliminate them. It means fixing things together because that’s the only way it can happen.

holic Health Initiatives offers expertise, convenience, resources and best in class care from a foundation of togetherness. To serve communities better, we’ve grown into one of the largest nonprofit health systems in the nation. And we’re not done yet. We curr  


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Sleep Better, Feel Better

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Sleep plays a bigger role in our health than we realize. Our bodies require adequate amounts to restore, repair and rejuvenate. Ongoing sleep deficiency is linked to increased health risks, including heart disease, kidney disease, high blood pressure, diabetes, and stroke. So how do you get enough sleep, and good sleep? Here’s how.

READ MORE Additional information about Sleep Better, Feel Better | CHI St. Anthony Hospital, Pendleton, OR

Say Yes to Less Stress. Here's How.

FEB 26, 2019

When we’re feeling stressed—and occasionally, it’s inevitable—things can get out of whack. Stress has been linked to everything from chest pain to upset stomach to difficulty sleeping. The long-term effects of chronic stress can be devastating, resulting in overeating, high blood pressure, heart disease, diabetes and more.

READ MORE Additional information about Say Yes to Less Stress. Here's How. | CHI St. Anthony Hospital

Breast Cancer, In Brief

FEB 26, 2019

One in eight women will develop breast cancer over their lifetime. Approximately 250,000 new cases of invasive breast cancer are expected to be diagnosed in the U.S. this year. But a breast cancer diagnosis isn’t just a roll of the dice. Some risk factors are within your control.

READ MORE Additional information about Breast Cancer Risk Factors, Screening Options and Other Things Every Woman Should Know | CHI St. Anthony Hospital